Three Rounds

3 Apr 2010

Three rounds for time:

  • Deadlift, 3 @ 80% of 1RM
  • Walking lunge, 15
  • Double-unders, 30

By CFV · In WODs

One Response to “Three Rounds”

  1. Keith McNeill says:
    April 3, 2010 at 2:11 pm

    4:57 @80kg did side to side jumps over 2x 15kg plates instead of dbl unders.