Christian 70,75,80,85,90 x 2
Terry 50,50,50,50,50
Simon M 50,60,60,70,70
Tim 42.5,45,47.5,50,52.5
Ed 42.5,45,47.5,50,52.5
Brendan 65,65,65,65,50
Tom 65,65,65,65,50
Matt Ross 30,40,40,50,50
Bobby 40,45,50,50,50
Matt Rogers 30,40,40,40,40
Caitlin 34,39,44
Gav 70,80,90
Reece 30,40,40,50,50
Oliver 40,40,40,60,
Gary G 40,40,40,60
Sal 70,80,90(f),
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6am
A little cold for a few this morning?
Rees 60, 65, 67.5,70, 1@75
Kevin 45, 50, 50, 50, 40
Thihan 55, 55, 55, 55, 40
Michael H 40, 50, 60, 65, 70
Simon Ch 60, 80, 80, 80, x
Anne-Marie 40, 45, 50, 45, 40
Andrew F 40, 45, 50, 45, 40
Jon D 60, 65, 67.5, 1@70, 7@55
Today’s lessons: 1) Don’t think about the bar, concentrate on the movement. 2) When the arm bends the power ends!
I’ve just got back from tassie and I can tell you it is warm here in comparison!
I like my results (I only wish)!!! They are exactly the same as Andrew’s. My results were 30, 32.5, 35f,30,32.5
40,50,60,70,75f
12.30pm
Maggie 35,40,40,42.5,45 x 2
Soula 45,48.50,50,55,57.50
Nat 34,34,34,34,34
Gayle 20.5,20.5,20.5,23,25
Alyssa 39,39,39,39,39
Pete 9,92.5,92.5,95,95
4pm
Anthony 50,60,65,70,75
6pm
Christian 70,75,80,85,90 x 2
Terry 50,50,50,50,50
Simon M 50,60,60,70,70
Tim 42.5,45,47.5,50,52.5
Ed 42.5,45,47.5,50,52.5
Brendan 65,65,65,65,50
Tom 65,65,65,65,50
Matt Ross 30,40,40,50,50
Bobby 40,45,50,50,50
Matt Rogers 30,40,40,40,40
Caitlin 34,39,44
Gav 70,80,90
Reece 30,40,40,50,50
Oliver 40,40,40,60,
Gary G 40,40,40,60
Sal 70,80,90(f),
Ango 60,65,70,75(PB),80(f1) – got it up there, just didn’t get under the bastard.