4 Jun 2010

Press 1, 1, 1, 1, 1

Aim for a new PB.
Record you results. Our next phase of strength training requires your 1RM.

By CFV · In WODs

2 Responses to “Press 1RM”

1. Anthony Smith says:

   June 4, 2010 at 8:26 am

   6am
   Matt B – 50,55,60,65,70(f)
   Beck J – 30,35,40(f),40(f),37.5(f)
   Kristy – 22.5,25,27.5,30,32.5(PB)
   Tim – 40,47.5,55,60(PB),62.5(f)
   Patrick – 40,55,60(f),60(f),57.5
   Edgar – 35,40,45,47.5(f),47.5(PB)
   Michael – 50,55,60(f),57.5(f),57.5
   Anne-Marie – 22.5,25(PB),27.5(f),27.5(f),27.5(f)
   Will A – 50,55,60,65,70(f)
   George – rehab in Black Tights!!!
2. Adam Stanecki says:

   June 4, 2010 at 9:24 am

   Thank you for logging this, Mr Smith.