13 Jul 2010

Focus on your athlete level requirements.
Or attend to the movement that you know needs work.

By CFV · In WODs

3 Responses to “Rest”

1. Angus Rickard says:

   July 13, 2010 at 8:40 pm

   5:30 and 6:30 classes

   Lots of athlete level movements/wods ticked off tonight. Well done to those who worked on their cleans and snatches and to Maggie who nailed Christine and got her level 1!
2. adam gibson says:

   July 13, 2010 at 9:17 pm

   Ahha! Well done mag-bag. Thx heaps to angus and Scott for some great tips tonight.
3. Adam Stanecki says:

   July 13, 2010 at 9:32 pm

   Congrats to Robbie Black who completed his Level 1 and met Pukie too.

   Adrian McG got there too but forgot his sheet so has to wait til next time for his yellow band.

   Well done guys.