Deadlifts and L-sits
21 Aug 2010
All levels
Deadlift: 3, 2, 1, 1, 1, 1, 1
Level 0 & 1
5x max. parallette L-sit (on the minute)
Level 2+
5x max. ring L-sit (on the minute)
All levels
Deadlift: 3, 2, 1, 1, 1, 1, 1
Level 0 & 1
5x max. parallette L-sit (on the minute)
Level 2+
5x max. ring L-sit (on the minute)