Wed, 25 Aug 2010

All levels
Press: 3, 2, 1, 1, 1, 1, 1

4 attempts each side:
Balance on one leg holding KB above head. 
Scale weight as necessary.

By Adam · In WODs

2 Responses to “Press and balance”

1. Adam Stanecki says:

   August 25, 2010 at 9:20 am

   06:00

   AWESOME CLASS!!

   Best single recorded (kg)

   Vanessa 32.5
   
   Tim W 45
   
   Ian N 57.5
   
   George 70
   
   Mike 50
   
   Tim F 60
   
   Bobby 55
   
   Karissa 27.5
   
   Michaela 32.5
   
   Kaaren 32.5 (seated)
   
   Andrew F 18.5 (one arm)
   
   Jess 35
   
   Jimmy 52.5
   
   James 52.5

   Welcome to Mike. Welcome back to Kaaren (post-op).
   
2. Brodyn Reed says:

   August 25, 2010 at 8:31 pm

   1730

   Adam G – 65
   Matt R – 50
   Sal – 82.5 PB
   Clare – 25
   Cat – 25

   1830

   Gav F – 80 PB
   Sarah F – 27.5
   Sarah J – 25
   Amber – 27.5 PB
   Georgia – 27.5 PB

   Some great PB’s tonight, awesome stuff smashin’ the press!