Rest Day

15 Sep 2010

It’s time to get mobile.
Visit Mobility WOD: http://mobilitywod.blogspot.com/

6 Responses to “Rest Day”

  1. Nice class this morning. Thank you all.

  2. adam gibson says:

    i’m going to need this after last nights session with dr.death!

  3. Joe Dean says:

    Dr.Death Eh..cant of been that tough if you could finger paint the floor with chalk everywhere….. :)

  4. adam gibson says:

    oh stop your moanin’ joe!

  5. Frank says:

    Gibo got sprung!!!
    Ask you’re mate………..

  6. adam gibson says:

    a bit of chalk never hurt anyone. except joe — so it seems!