6 Nov 2010

Catch up on a WOD you’ve missed.
Practice maintaining torso position in your lifts.
Stretch something that needs it.

By CFV · In WODs

2 Responses to “Rest day”

1. Andrew Lucas says:

   November 6, 2010 at 6:22 am

   Best of luck to everyone competing today. Go 6am Crew!
2. Aaron Wilson says:

   November 6, 2010 at 8:31 am

   Yep, good luck everyone! For this 1st timer’s competing, congratulations, you will have a blast