Sprint. Repeat.
7 Nov 2010
10x 100m sprint
Maximum effort.
Rest as required.
Record all times.
10x 100m sprint
Maximum effort.
Rest as required.
Record all times.
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Great day guys. Be hard to forget my first CrossFit comp.
Thx so much for an incredible day guys. So well organized and a great vibe all day! I’m on a high from it still!
Me too! If anyone’s keen to shake the cobwebs from yesterday, I’m planning on moving around a bit this afternoon. Have messaged the guys to see if they can open up the gym for a bit of a play but if not, is anyone keen to go to the carlton gardens? I’ve got a couple of medballs I can bring. Anyone got rings and/or kettlebells? How does 3:00pm sound?
Keep a lookout on here and I’ll let you know if we’re at the gym or the gardens. If at the gardens, how about we meet near the playground Rathdowne St. side?
Thanks guys for the great day. Well done to all on the great community spirit and competitveness. Also congrats on the awesome fund raising effort! Helping others whilst having a blast, it don’t get any better.
Hey Angus, am really keen to get moving again… outside or at the gym. If outside iv got rings, parrelets and a few yogo mats. Ill pm you with my number.
Meet at the playground in the Carlton Gardens (Rathdowne St. side) at 3. Move around for an hour or so and then have a bite to eat on the grass. I’m gonna bring myself some ingredients for a meaty salad but am happy to share if others bring stuff too.
Agreed – awesome day! Thanks guys
Thanks to the Firebrand crew, owners and trainers alike. Good people, good wods (though not during), and a good cause.
Agreed to all posts here.. Adam, Scott & Frank – thanks so much for organising an awesome day. Always a super part of CrossFit is to meet and see other affiliates, heck.. great travel effort by CF Albury-Wodonga!!
Thank you to YOU!
It’s the competitors that make these events.
A big shout out and thank you to these people for helping on the day:
Fran
Joe
Anthony
Ben C
Ben L
Morgan
Tom
Frank
Kaaren
Robbie
Gav
Brendan
Scott
Sarah
I hope I remembered everyone.
Thanks to everyone at CrossFit Victoria for a great day from all of us at CF Albury Wodonga definately worth the travel! We had the best day..Great WOD’s, great people. Look forward to next time!
Great work by all on the day and thanks to all those who helped out!
And a big thank you to you ADAM!!!!
Definite shout out has to go to all the judges! Great work by all!