10 Nov 2010

If you competed at Throwdown 2010, rest or stretch.
If you didn’t, why not try one of the WODs (see previous posts).

By CFV · In WODs

One Response to “Rest day”

1. Brodyn Reed says:

   November 10, 2010 at 7:36 pm

   Great classes tonight at the 5:30 and 6:30, lots of athletes practicing in their weak areas and a few choosing to catch up on the last few WODs. Good work people!