Did someone say snatch?
13 Nov 2010
Snatch!
Level 0:
- 3×5 pressing snatch balance
- 3×5 heaving snatch balance
Level 1:
- 5×3 snatch balance
Level 2:
- 1, 1, 1, 1, 1 snatch balance
Finish with 50 travelling burpees (jump 60cm forwards in each burpee jump)
