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Level 0: 5×5 Level 1: 5×3 Level 2+: 1,1,1,1,1.
By Adam · In WODs
6am (Jason)
Vanessa L0 22.5 Michael.H L1 50 Andy.L L1 55,60(pb),62.5(f)(55×3)x2 Yen L0 22.5 Tim.W L250,55(f),55(f),55,57.5(f) Kaaren L0 22.5 George L1 60 Matt.B L2 60,65,67.5,70,72.5(f) Peter.C L0 40,45max Arwen L0,20 Jimmy L1 45 Daniel L0 30,40 John L1 55,60,62.5(2+f),62.5(1+2f) Kris L1 40,45 Mike.F L1 (forgot to put results up)
12:30pm (Ben C)
Will. W L1 52.5 Pete C L0 55×1 PB Wei Chen L0 35 Clare. O L0 25, 27.5×1 PB Maggie L1 35, 40x1PB Ango L2 62.5, 65F
Solid performance by most today and awesome to see a few 1RM PB’s. Good job guys and girls! – Ben C
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Total Voters: 46
6am (Jason)
Vanessa L0 22.5
Michael.H L1 50
Andy.L L1 55,60(pb),62.5(f)(55×3)x2
Yen L0 22.5
Tim.W L250,55(f),55(f),55,57.5(f)
Kaaren L0 22.5
George L1 60
Matt.B L2 60,65,67.5,70,72.5(f)
Peter.C L0 40,45max
Arwen L0,20
Jimmy L1 45
Daniel L0 30,40
John L1 55,60,62.5(2+f),62.5(1+2f)
Kris L1 40,45
Mike.F L1 (forgot to put results up)
12:30pm (Ben C)
Will. W L1 52.5
Pete C L0 55×1 PB
Wei Chen L0 35
Clare. O L0 25, 27.5×1 PB
Maggie L1 35, 40x1PB
Ango L2 62.5, 65F
Solid performance by most today and awesome to see a few 1RM PB’s. Good job guys and girls! – Ben C