Thu, 3 Feb 2011

5 rounds:
- 15 push-ups
- 10 power cleans

Lvl 0: PC 40/20kg
Lvl 1: PC 50/30
Lvl 2+: PC 60/40

By CFV · In WODs

3 Responses to “Push-ups and power cleans”

1. Jason Arnel says:

   February 3, 2011 at 7:13 am

   6am Class

   Name:Level/Time
   Tim F: 1/10:15
   George: 2/9:52
   Keith: 0/7:08
   Andy L: 1/7:52
   Yen: 0/7:48
   Andrew F: 0/10:26
   Kaaren: 0/7:14
   Beck: 0(24kg)/5:02
   Kate: 0/7:07
   Kathleen: 0/8:37
   Sarah: 0(21.5)/4:44
   Alicia: 0/7:08
   Ian: 1/9:03
   Tim W: 2/8:16
   Jess: 1/9:57
   Jimmy: 0/9:22

   Awesome class this morning, great intensity from everyone. Keep up the great work guys!
2. Josh Suffredini says:

   February 3, 2011 at 5:32 pm

   Josh – Level 1: 5:51
3. Anthony Smith says:

   February 3, 2011 at 9:08 pm

   5.30pm
   I’m so sorry guys but I accidently deleted the results off my iPhone and had already rubbed the results off the board.

   6.30
   
   Gina – 0; 8:45
   Gibo – 1; 7:30
   Dani – 0; 8:50
   Nick – 0(25kg); 9:15
   Georgia – 0(25kg); 8:37
   Brendan – 1; 8:20