Deadlifts, ring dips, knees to elbows
Tue, 26 Apr 2011
Deadlift 3×5
Add 5kg from last week.
Ring Dips 3×5
Weighted if possible.
Knees to elbows, 50
Deadlift 3×5
Add 5kg from last week.
Ring Dips 3×5
Weighted if possible.
Knees to elbows, 50
Water...I drink
Total Voters: 46
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