Thu, 5 May 2011

Mobility and recovery

Or…

Rest Day WOD

Jackie

1000m Row

50 Thrusters 20kg/15kg

30 Pullups

By Scott Waugh · In WODs

One Response to “Rest Day”

1. Scott Waugh says:

   May 6, 2011 at 12:07 am

   Great work today on the “rest” day. Especially the 6:30 crew (Dan, Gina, Cat, Joni, Tom and Matt) who all did Jackie!! thanks for coming in and giving it a crack!

   Reply