Sun, 5 Jun 2011

4 x 400m sprints, 2 minutes rest.

Well done to Jason for winning the CrossFit Soul Rebel Throwdown yesterday!!!

Jas at the regionals.

By Scott Waugh · In WODs

2 Responses to “400m Sprints”

1. Clare says:

   June 5, 2011 at 12:43 pm

   That’s AWESOME, Jase!!! Congratulations!!!!!!

   Reply
2. Scott Waugh says:

   June 5, 2011 at 1:30 pm

   Well done again mate, it was a great performance you just kept moving! Also congrats to Chris and Josh who competed their results should be on the Soul Rebel website today.

   Reply