Fri, 27 May 2011

Good luck to the games team competing at the regionals today!

The team is:

Jason, Zane, Gav

Soula, Jess, Rocky

Wish them luck!

Regionals Individual WOD 1

For time:

• Run 1000 meters
• 30 Handstand push-ups
• Row 1000 meters

By Scott Waugh · In WODs

9 Responses to “Regionals Individual WOD 1”

1. Andy Lucas says:

   May 27, 2011 at 6:33 am

   Go CFV! Good Luck.

   Reply
2. Clare says:

   May 27, 2011 at 8:35 am

   Good luck, team!!!! Go get ‘em!!!

   Reply
3. Katrine says:

   May 27, 2011 at 9:58 am

   Go Team! good luck this weekend.

   Reply
4. Jatin says:

   May 27, 2011 at 10:43 am

   good luck team!!

   Reply
5. Brendan says:

   May 27, 2011 at 10:44 am

   GO TEAM!

   Reply
6. Christian says:

   May 27, 2011 at 11:51 am

   Good luck guys in Sydney – you’ll be hurting about now – enjoy!!

   For those who came in this am here are your results. Awesome effort to come on in with open gym and no trainers. Dedicatation!

   Katrine – Games WOD – 9:32 pike Push Up
   Kathlene – Games WOD – 12:00 pike Push Up
   Matt R – Games WOD – 12:30 abmat
   Tim – Games WOD – ??
   Vanessa – Eva – 25:26 12kg Purple 3rds
   Karissa – Eva – 29:29 12kg Blue 4 rds
   Jen – Eva – 23:36 12kg Blue 3rds
   Christian P – 23:15 24kg 3rds
   Bobby – Wendler Bench and OHS

   Reply
   • Adam Stanecki says:

     May 27, 2011 at 10:45 pm

     A massive thank you to Christian for opening the gym this morning. The owners and coaches appreciate it tremendously.

     Also, weel done to the athletes that came in and trained without a coach present.

     Reply
7. Adam says:

   May 27, 2011 at 2:55 pm

   Good luck guys, smash it up!

   Reply
8. Adam Stanecki says:

   May 27, 2011 at 10:46 pm

   We’re sitting in 16th after 2 WODs on day 1.

   We’re guessing that 14 may go through to day 3 so we have some work to do tomorrow.

   Amazing efforts by all.

   Reply